Tea with Coach T. Tv Ep #6: Understanding Your Value: 10 Tips to Overcome Self-Doubt

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UNDERSTANDING YOUR VALUE: 10 Tips to Overcome Self-Doubt

Mindset, Management & Money Motivation

Psalm 118:5 In my distress I prayed to the Lord, and the Lord answered me and set me free.

This coaching educational article is apart the of the 12 Step Training "Are You Engaging in Procrastination. GET UNSTUCK BY LIVING FREE.


If so, here are some tips that can assist you with giving yourself permission to be unapologetically you. When you begin to understand that you are enough for the task at hand. Your purpose filled life will begin!

Think of the most confident person you know. They have strong body language. They always know the right thing to say. When they enter a room, people notice. When they speak, people listen. You may think this person has never had a single insecure thought. But we all struggle with how to overcome self-doubt – including the most confident among us.

Where does self-doubt come from?

Like all habits, self-doubt can come from a wide variety of sources. And in fact, no two people’s struggles with self-doubt are exactly the same. Self-doubt can be a troubling and persuasive voice that holds you back. It holds you back from seizing your opportunities.It makes getting started or finishing things harder than they need to be

Allowing self-doubt to prevent you from grabbing opportunities that come your way is an act of self-sabotage. How can you deal with self-doubt in a constructive way?

So how can you get around that, how can you overcome those times of self-doubt so that you can move forward?

What Are the Different Types of Self-doubt?

Self-doubt tends to take three primary forms.

Imposter syndrome

Imposter syndrome is the irrational fear of being a fraud or not deserving of your accomplishments.


In its simplest form, self-sabotage is the tendency to undermine your own goals and values.


Indecisiveness is when you consistently struggle to make even small decisions for fear of making the wrong decision and whatever consequences may result.


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Understanding Your Value: 10 Tips to Overcome Self-Doubt